MIND-BODY PSYCHOTHERAPIES
The goal of Mind Body psychotherapies is to blend traditional talk therapy with the engagement of an individual’s posture, gesture, and micro-movement processes of the body. I draw upon three different therapy approaches:
Pesso Boyden Psychomotor Systems: Provides a time and space for “structures”, a symbolic reenactment procedure that uses the resources of the body, mind and soul to fulfill innate needs. Read more >>
Eye Movement and Reprocessing: An eight phase approach that addresses the experiential contributors of a wide range of pathologies. It attends to the past experiences that have set the groundwork for pathology, the current situations that trigger dysfunctional emotions, beliefs and sensations, and the positive experience needed to enhance future adaptive behaviors and mental health. Read more >>
Somatic Experiencing: Helps individuals come out of states of freeze, hyperarousal or constriction by giving self-corrective experiences that enable individuals to regain their sense of safety, power, and orientation. Read more >>